My 6 Non-negotiable Daily Self-Care Practices

Do-at-all-cost self-care practices

Raphaël Reiter
Change Your Mind Change Your Life
4 min readAug 5, 2022

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Writing on a blank notebook by By Farknot via envato.com

We always aim for the best and try to get everything done to live our best lives. Here is the thing, though — in life… life happens. Things get thrown our way, and we have to adapt. That’s ok, and that’s what makes life exciting. So, whatever happens during the day or the week, here are my six non-negotiable, do-at-all-cost…

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Raphaël Reiter
Change Your Mind Change Your Life

Continuously learning about life. Passionate about philosophy. Certified life coach and meditation teacher.